Unity Performance.

Our gym was only founded in 2024, but our mission started way back in 2017 and hasn’t changed at all!

We help women improve their strength, fitness, physique and health through exercise and nutrition. We offer a safe environment and a supportive community that nourishes this goal.

We work with a wide range of women all of whom have different goals, abilities and backgrounds. Regardless of what you are hoping to achieve, we are confident we have something to offer for everyone.

Here at Unity we offer a variety of classes which are all led by experienced, qualified trainers that specialise in their field! These classes vary from strength endurance to flexibility/mobility and everything in-between! As well as classes we offer group and 1-1 coaching sessions and whatever your goal is we are sure we have the right coach for you!